This mantra is chanted for prosperity.ĪRDAS BAYE, AMAR DAS GURU, ARDAS BAYE, RAM DAS GURU, RAM DAS GURU, SUCHE SAHE: This mantra guarantees by the grace of Guru Amar Das, who provides hope for the hopeless, and Guru Ram Das, who is King of the Yogis and Bestower of the Blessings, past, present and future, that the prayer will be answered and that all one’s needs are provided for, signed, sealed and delivered!ĭHARTI HAI, AKASH HAI, GURU RAM DAS HAI: Dharti means “earth”, Akash is Ether, and Guru Ram Das is the venerated 4th Sikh Guru. It is a powerful life-giving chant that removes fear and relaxes the mind.ĪP SAHAE HOA SACHE DA SACHE DHOA, HAR, HAR, HAR: This means “The lord Himself has become our protector, the Truest of true has taken care of us, God, God, God” or “The Lord Himself is my refuge, true is the support of the True Lord”. Adi Shakti means the “Primal Power”, Sarab Shakti means “All Power”, and Prithum Bhagawati means “which creates through God”.ĪKAL, MAHA KAL: This means “Undying, Great death”. Chanting it eliminates fears and fulfills desires. It surrounds the magnetic field with protective light and means “I bow to the primal Guru (guiding consciousness who takes us to God-Realization), I bow to wisdom through the ages, I bow to the True Wisdom, I bow to the great unseen wisdom.”ĪDI SHAKTI, ADI SHAKTI, ADI SHAKTI, NAMO, NAMO, SARASHAKTI, SARAB SHAKTI, SARAB SHAKTI, NAMO NAMO, PRITHUM BHAGAWATI, PRITHUM BHAGAWATI, PRITHUM BHAGAWATI, NAMO NAMO, KUNDALINI, MATA SHAKTI, MATA SHAKTI, NAMO NAMO: The first Shakti Mantra tunes into the frequency of the divine mother and to primal protective, generating energy. Chanting the Adi Mantra “Ong Namo Guru Dev Namo” for 11 minutes tunes you into the lineage of wisdom from which Yogi Bhajan taught.ĪD GURAY NAME, JUGAD GUREY NAMEH, SAT GURAY NAMEH, SIRI GURU DEVAY NAMEH: This is the Mangala Charn Mantra and it is chanted for protection. In all, it means “I call upon Divine Wisdom”. Ong is the “Infinite Creative Energy in manifestation and activity” (“Om” or Aum is God absolute and unmanifested) Namo is “reverent Greetings”, implying humility Guru means “teacher or wisdom” Dev means “Divine or of God” and Namo reaffirms humility and reverence. ONG NAMO, GURU DEV NAMO: This is the Adi Mantra that precedes Kundalini Yoga practice, turning one into the higher self. When clicked they should open it with Adobe Reader or to download right click and click ‘save file/target as’.Some of the most frequently used mantras are as follows: You may download, use & share them but you must not edit them in any way!Īll Kriya’s & Meditations are PDF files. They are shared under a ‘Copyleft’ Agreement. The following collection of Kriya’s & Meditations is shared from the KRI Website. It is inadvisable to practice Kundalini Yoga or Meditations without the guidance of a qualified teacher.īelow are some kriyas which you can try for yourself at home.Įxercise Set for Upper Body, Neck and Shoulders NEW If you choose to practice any Kriya or Meditation, please remember to tune-in with the Adi Mantra “ Ong Namo Guru Dev Namo” three times and to tune out afterward by chanting long “ Sat Nam” three times. Kriya comes from the Sanskrit word “action, deed, effort” and is most commonly referred to as a “completed action”, and technique or practice within a yoga discipline meant to achieve a specific result.
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